PERFORMANCE TRAINING
NEW - DEDICATED PERFORMANCE TRAINING WITH
ATHLETE PERFORMANCE
Required for elite players, optional for 13 & Up regional players
Athlete Performance is Wisconsin’s premier athletic training provider. Their trainers work with young athletes seeking to build a solid foundation and seasoned professionals looking to get an edge at the highest levels of competition.
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*Athlete Performance will be coming to 414 to provide dedicated performance training sessions ~2 times per month!*
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Areas to be addressed by performance training consist of but are not limited to the following:
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Core strength​
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Lower Body Strengthï‚–
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Injury prevention
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ï‚–Jump and landing
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Lateral movement
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Mobility and footwork improvement
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ï‚–Overall health improvements and flexibility
ADDITIONAL TRAINING
414 members who wish to utilize Athlete Performance facility/services separate from 414 sessions will receive discounted membership rates!