PERFORMANCE TRAINING

NEW - DEDICATED PERFORMANCE TRAINING WITH

ATHLETE PERFORMANCE
Required for elite players, optional for 13 & Up regional players

 

Athlete Performance is Wisconsin’s premier athletic training provider. Their trainers work with young athletes seeking to build a solid foundation and seasoned professionals looking to get an edge at the highest levels of competition.

*Athlete Performance will be coming to 414 to provide dedicated performance training sessions ~2 times per month!*

Areas to be addressed by performance training consist of but are not limited to the following:

  • Core strength

  • Lower Body Strength

  • Injury prevention

  • Jump and landing

  •  Lateral movement

  • Mobility and footwork improvement

  • Overall health improvements and flexibility

AP.jpeg

ADDITIONAL TRAINING
414 members who wish to utilize Athlete Performance facility/services separate from 414 sessions will receive discounted membership rates!